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    <loc>https://www.hiddenpower.uk/schedule</loc>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>Schedule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.hiddenpower.uk/pricing</loc>
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    <lastmod>2025-09-01</lastmod>
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    <loc>https://www.hiddenpower.uk/instructor</loc>
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    <lastmod>2022-08-28</lastmod>
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      <image:title>Instructor - Jaemie Gallie</image:title>
      <image:caption>Jaemie has been training in the eastern arts for over 30 years. He started learning at the age of 12, studying the Japanese art of Karate, famous for developing a strong and focused mind and discipline in its practitioners. Having reached black belt grade and on the search for higher level skill, at the age of 20, he began to learn Wing Chun, a system of Chinese Kung Fu. Over the years Jaemie began to search for the deeper, spiritual aspects available in the arts. In 2016 he met Damo Mitchell, a world renowned internal arts teacher and head of Lotus Nei Gong International. He has been training in the internal arts ever since and has completed an intensive teacher training course, building his own skills and learning how to pass on the art of Qi Gong and the Nei Gong process. It is with Damo's blessing that he now teaches the art of Qi Gong too. He feels blessed to be able to dedicate his life to studying the eastern arts and to be able to pass on some of these skills to those looking to learn.</image:caption>
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    <loc>https://www.hiddenpower.uk/qigonglondon</loc>
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    <lastmod>2026-06-01</lastmod>
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      <image:title>Qi Gong London - The Method 法</image:title>
      <image:caption>Welcome to Hidden Power, a London-based school of Qi Gong, and meditation, teaching the foundation syllabus of Lotus Nei Gong International. Our beginner-friendly classes offer a practical way to improve health, reduce stress, increase energy and develop greater physical and emotional wellbeing. Using gentle movement, breathwork and meditation, students learn authentic Daoist practices that help release tension, improve body awareness and cultivate a calmer, more balanced state of mind. Our London Qi Gong classes take students along a structured and step by step process. On the way you’ll build Qi and develop your energy body. As it strengthens and harmonises, you’ll experience greater health, vitality, and emotional balance. Whether your interest is in destressing, building strength, developing mindfullness or self cultivation and even delving into the spiritual side of life our classes are for you . While the process can be demanding and arduous at times the transformation is real. The practice requires patience and committment but the results can be profound, life changing and long lasting.</image:caption>
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      <image:title>Qi Gong London</image:title>
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    <lastmod>2026-06-01</lastmod>
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    <lastmod>2024-11-19</lastmod>
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      <image:title>What is internal training? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What is internal training? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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