<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.hiddenpower.uk/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1622048757057-J0EAS3OH4LR2UKSOLUN5/shane-young-hOwGHmNcncg-unsplash.jpg</image:loc>
      <image:title>Schedule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hiddenpower.uk/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.hiddenpower.uk/instructor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1622629880126-7XCGT6N5DW8AOYGKNAYH/image_6483441.JPG</image:loc>
      <image:title>Instructor - Jaemie Gallie</image:title>
      <image:caption>Jaemie has been training in the eastern arts for over 30 years. He started learning at the age of 12, studying the Japanese art of Karate, famous for developing a strong and focused mind and discipline in its practitioners. Having reached black belt grade and on the search for higher level skill, at the age of 20, he began to learn Wing Chun, a system of Chinese Kung Fu. Over the years Jaemie began to search for the deeper, spiritual aspects available in the arts. In 2016 he met Damo Mitchell, a world renowned internal arts teacher and head of Lotus Nei Gong International. He has been training in the internal arts ever since and has completed an intensive teacher training course, building his own skills and learning how to pass on the art of Qi Gong and the Nei Gong process. It is with Damo's blessing that he now teaches the art of Qi Gong too. He feels blessed to be able to dedicate his life to studying the eastern arts and to be able to pass on some of these skills to those looking to learn.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hiddenpower.uk/qigonglondon</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1620292094517-FOAM7GV6VMYJBDHYP7UQ/toyamakanna-Bqc9BEux7Zc-unsplash.jpg</image:loc>
      <image:title>QiGong London</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1620291975503-Y21LVDAVJP8OE686G53V/scott-rodgerson-NWJOf03vXKQ-unsplash.jpg</image:loc>
      <image:title>QiGong London - The Method 法</image:title>
      <image:caption>Welcome to Hidden Power – our London based Qi Gong school teaching an authentic system of self-transformation. Our classes offer a space for deep self-care, transformation, and empowerment using the ancient art of Qi Gong. If you’re looking for a holistic approach to wellbeing, mindfulness, and self-discovery, our Qi Gong classes are for you, providing a nourishing journey of growth. Through gentle yet profound movement, breathwork, and meditation, we guide you into the ancient Daoist process known as Nei Gong, or internal skill, unlocking your body’s true potential. Teaching the syllabus of Lotus Nei Gong International, our London Qi Gong classes take students along a structured and step by step process designed to help you release stored tension, build resilience, and awaken the inner workings of the body. As your energy body strengthens and harmonises, you experience greater health, vitality, and emotional balance. The practice naturally enhances your immune system, calms the mind, and opens the heart, allowing you to move through life with more ease, strength, and joy. While the process can be demanding and arduous at times the transformation is real, guiding you towards a sense of inner peace and a deeper connection with yourself, the universe and the beauty of life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1620921765148-GVS2XKWZOLBQYTMNRRQH/LNG+Affiliate+Logo+L.png</image:loc>
      <image:title>QiGong London</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1620390342829-RN5GL5FPQMIM0VL7JKBB/unsplash-image-88IMbX3wZmI.jpg</image:loc>
      <image:title>QiGong London</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hiddenpower.uk/register-interest</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.hiddenpower.uk/what-is-internal-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1622800858804-XER7B9KMY9OBESLRDZG1/faye-cornish-Uq3gTiPlqRo-unsplash.jpg</image:loc>
      <image:title>What is internal training? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6093a7d26b5a28107c35475f/1622800826109-J8KSH6AHG89C0XJ65ZO9/jeff-finley-2aULxM-YkCk-unsplash.jpg</image:loc>
      <image:title>What is internal training? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

