Training Schedule

Please read to understand how the training schedule works:

We offer four courses through the year, each one running across a full weekend, so it is an opportunity to immerse yourself in the training for a couple of days and build a solid set of skills to take away and practice. To compliment the weekend courses we run a shorter once a month, three hour class, which is open to people who attend the weekend workshops.

We run a rolling syllabus that is covered in full over a period of approximately a year and a half and then repeated and expanded upon over a longer period of time. For this reason, new students can join for the first time at any point in the year.

We teach the foundational, Level One syllabus of Lotus Nei Gong International and students who attend the courses and build a regular practice will develop a true experiential understanding of Qi Gong and the Nei Gong process. For the most efficient progress, it is recommended you attend each course until completion of the syllabus then continue to repeat in order to develop your practical and theoretical skills and knowledge until the quality of Gong begins to arise.

Regular attendance of the monthly three-hour classes will help you to establish and maintain a regular practice, whilst refining and expanding on the details taught in the weekend courses.

We run four courses each year each one tracking the seasons, Spring, Summer, Autumn and Winter, with content designed to complement the natural cycles and rhythms of nature as the seasons change. Please see the schedule for the year below.